We're here to help you move more.
Get a dedicated partner to help you stay active, someone who shows up, walks with you, and helps you build a week you can actually keep.
Takes about 2 minutes. We'll reach out once a
partner becomes available near you!
Here's what your first month looks like.
Four weeks, one step at a time.
A real person matches you with your partner. Then you just keep showing up.
Meet your partner
A short intro call, then your first walk together.
Find your rhythm
Walks on the calendar, a pace that fits your life.
Build the habit
Showing up gets easier, and your partner notices, too.
Check in
Look back at the month and plan what's next.
Keep going
Stay on with your partner for as long as it's helping.
How many days fit your week?
A steady weekly check-in, great if you're just getting back into a routine.
Twice a week builds real momentum, the most popular pace for staying consistent.
Three walks a week for close support in getting active and staying that way.
Free means free.
We believe wellness should be accessible to everyone, so the Mile Partners Program has no fees, no memberships, and no fine print. It runs on grants, donations, and the certified partners who show up for our community. That's it.
Seniors looking for a safe, steady way to stay active and build strength.
People managing limited mobility who want a steady, low-impact way to move.
Introverts, and anyone who feels intimidated by gyms, classes, or working out in front of others.
Anyone who does better with a plan and a person, not just an app and a reminder.
Help someone start moving.
If you're certified, dependable, and good in person with people who are just getting started, we want to hear from you. Partners are needed across the Dallas–Fort Worth area.
Become a partner- CPR / First Aid (required, or willing to obtain within 45 days)
- NASM Certified Health & Behavior Change Specialist
- ACE Health Coach Certification
- ACSM Certified Exercise Physiologist
- NASM Stretching & Flexibility Coach
- Other relevant coaching certification (reviewed case by case)
We're here for the miles. And you.
Join the waitlistA real person reviews every request, and we'll reach out as soon as a match opens up.
