Walking-based wellness experiences brought directly to your organization.

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A group of women dressed in athletic clothing walking outdoors on a sidewalk, surrounded by trees and grass.
A group of people, mostly women, walking and jogging on a winding sidewalk in a park with trees showing fall foliage under a clear blue sky.

With no planning on your end,

Pricing Cards

Single Event

$65 / person

A single fully organized Miles Up!™ walking event hosted at your preferred location. Choose your distance!

5K 10K
  • Full event coordination
  • Route planning
  • Interactive education segment
  • Gift bags
  • Raffle Prizes
  • Custom merch
  • Refreshments
  • Mindfulness activity
  • Energized atmosphere
*10 person minimum
Most popular

Pilot Program

$50 / person

Four consecutive monthly events to experience the full Miles Up!™ program before committing long-term.

  • Everything in Single Event
  • Seasonal themes
  • Secondary scheduling
  • Cancel Anytime
Best rate

Monthly Program

$30 / person

A consistent monthly walk your team can count on. Best for organizations with active wellness programming.

  • Everything in Single Event
  • Custom programming
  • Priority scheduling
  • Cancel Anytime
Here For The Miles handles the details. You promote it to your people and we take care of the rest!

And flexible options starting at just $30 per person.

FAQS

Walking is proven to significantly improve physical and mental health.

Group of women in athletic clothing having a conversation outdoors on a paved path with trees in the background.
A group of twelve women standing outdoors on a sunny day, smiling and posing for a photo in front of trees and a park.

Doing it with others fosters community, something people are craving now more than ever.

While many 5K or 10K events focus on running, Miles Up!™ welcomes all fitness levels, giving more people a chance to move, connect, and feel accomplished in an exciting way!

A woman in black athletic wear and pink running shoes standing next to a sign that reads 'Here for the Miles', with a photo of three women walking, and the phrase 'Walk the miles to a more present you' at the bottom.

Ready to bring Miles Up!™ to your organization?

Ready to bring Miles Up!™ to your organization?

Fill out the form below or reach out directly. We'll take it from there!

Get started

Questions? Email us at support@hereforthemiles.com

Frequently asked questions:

  • Our free community walks are open to everyone in the DFW area. Each event features a 3–5 mile walk and light stretching, and when the budget allows, we add fun giveaways to make the experience even more enjoyable.

    The Miles Up!™ Program offers a more personalized and structured experience with your choice of a 5K or 10K route. Participants enjoy a guided walk, stretching, a mindfulness activity, refreshments, prizes and giveaways, take-home resources, and dedicated time for group reflection.

    For the 10K, participants can walk as far as they'd like — with the option to finish at 2.07, 4.14, or the full 6.21 miles. Every distance is a win.

    Designed for deeper engagement and lasting results, Miles Up!™ events are perfect for workplaces, residential communities, or any organization looking to make wellness a regular part of their routine.

  • Each event is designed as a complete wellness experience lasting approximately 2-3 hours. Here's what participants can expect:

    • 5K or 10K Walk: A beginner-friendly walk where participants choose their own pace and distance. 10K participants may complete the full 6.21 miles or stop at 2.07 or 4.14 miles.

    • Guided Stretch & Cooldown: Stretches to promote mobility and recovery.

    • Mindfulness Activity: Focused on reflection, creativity, and team-building.

    • Community Connection & Closing: Group discussion, giveaways, prizes, and take-home wellness resources.

    The exact timeline is customized during your consultation based on your group's needs and goals.

  • Activities may include Reflection & Values exercises, Journaling & Writing prompts, Creative & Expressive Arts projects, Mindfulness practices, and Team-Building & Connection activities.

    We tailor the activity to align with your group's culture and wellness goals.

  • Monthly Partners receive a fully designed wellness experience that goes beyond the event itself. Each month is built around a dedicated wellness theme — such as stress management, consistency, or community — that ties together the walk, mindfulness activity, and take-home resources into one cohesive experience.

    In addition to themed events, Monthly Partners receive:

    • Monthly Challenges — A walking or mileage challenge your group can participate in between events to keep momentum going

    • Progress Reports — A monthly summary sent to your organization's wellness contact with participation data, miles logged, and engagement highlights

    • Milestone Recognition — We track cumulative miles across months and celebrate participants when they hit key benchmarks, keeping motivation high and building a culture of movement over time

  • Yes! We offer private and corporate sessions tailored for workplaces, friend/family groups, schools residential communities, and more.

    You can get started by requesting a quote or emailing support@hereforthemiles.com.

  • We LOVE to travel!

    If you’re interested in having us come to your city reach out through our contact form or email support@hereforthemiles.com.

    Whether it’s a one-time session or a recurring wellness series, we can work with you to create an experience that fits your organization.

    Let’s make it happen!

    Travel outside of a 40-mile radius of the Dallas-Fort Worth Metroplex will incur a travel fee. Details provided upon inquiry.

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