Miles Up logo with an upward arrow and stylized text in pink and white on a black background.

Miles Up!™ is a 10K walking experience brought directly to your organization.

GET STARTED
A group of women dressed in athletic clothing walking outdoors on a sidewalk, surrounded by trees and grass.
A group of people, mostly women, walking and jogging on a winding sidewalk in a park with trees showing fall foliage under a clear blue sky.

With no planning on your end,

Here For The Miles handles the details. You promote it to your people and we take care of the rest!

and flexible options starting at just $30 per person.

Pricing Cards

Single Event

A single fully organized Miles Up!™ 10K event hosted at your preferred location.

  • Full event coordination
  • Route planning
  • Gift bags
  • Raffle Prizes
  • Custom T-Shirts
  • Refreshments
  • Mindfulness activity
  • Energized atmosphere
*10 person minimum
Most popular

Quarterly Partnership

Four events per year — one each quarter. Keep momentum and build a culture of movement.

  • Everything in Single Event
  • Seasonal themes
  • Secondary scheduling
  • Cancel Anytime
Best rate

Monthly Partnership

A consistent monthly walk your team can count on. Best for organizations with active wellness programming.

  • Everything in Single Event
  • Priority scheduling
  • Cancel Anytime

Walking is proven to significantly improve physical and mental health.

Group of women in athletic clothing having a conversation outdoors on a paved path with trees in the background.
A group of twelve women standing outdoors on a sunny day, smiling and posing for a photo in front of trees and a park.

Doing it with others fosters community, something people are craving now more than ever.

While many 10K events focus on running, Miles Up!™ welcomes all fitness levels, giving more people a chance to move, connect, and feel accomplished in an exciting way!

A woman in black athletic wear and pink running shoes standing next to a sign that reads 'Here for the Miles', with a photo of three women walking, and the phrase 'Walk the miles to a more present you' at the bottom.

Ready to bring Miles Up!™ to your organization?

Ready to bring Miles Up!™ to your organization?

Fill out the form below or reach out directly. We'll take it from there!

Get a quote

Questions? Email us at support@hereforthemiles.com

Frequently asked questions:

  • Our free community walks are open to everyone in the DFW area. Each event features a 3–5 mile walk and light stretching, and when the budget allows, we add fun giveaways to make the experience even more enjoyable.

    The Miles Up!™ Program offers a more personalized and structured 10K experience. Participants enjoy a 6.21 mile walk (with the option to walk 2.07 miles or 4.14 miles), guided stretching, a mindfulness activity, refreshments, prizes and giveaways, take-home resources, and dedicated time for group reflection.

    Designed for deeper engagement and lasting results, these events are perfect for workplaces, residential communities, or any organization looking to make wellness a regular part of their routine.

  • Each event is designed as a complete wellness experience lasting approximately 3 hours. Here's what participants can expect:

    • 10K Walk : A beginner-friendly walk where participants choose their own distance (2.07 miles, 4.14 miles or 6.21 miles), supported by our walk leaders

    • Mindful Stretch & Cooldown: Guided stretches to promote mobility and recovery

    • Mindfulness Activity: Focused on reflection, creativity and team-building.

    • Community Connection & Closing: Group discussion, giveaways, prizes, and take-home wellness resources.

    The exact timeline is customized during your consultation based on your group's needs and goals.

  • Activities may include Reflection & Values exercises, Journaling & Writing prompts, Creative & Expressive Arts projects, Mindfulness practices, and Team-Building & Connection activities.

    We tailor the activity to align with your group's culture and wellness goals.

  • Yes! We offer private and corporate sessions tailored for workplaces, friend/family groups, schools residential communities, and more.

    You can get started by requesting a quote or emailing support@hereforthemiles.com.

  • We LOVE to travel!

    If you’re interested in having us come to your city reach out through our contact form or email support@hereforthemiles.com.

    Whether it’s a one-time session or a recurring wellness series, we can work with you to create an experience that fits your organization.

    Let’s make it happen!

  • Here’s what you can expect:

    1. Request a quote by clicking Get Started, or send us an email with questions. We’ll review your organization’s goals, group size, and preferred schedule.

    2. Proposal: We provide a customized plan and pricing for your review.

    3. Confirmation: Approve the plan, and we’ll finalize dates and details.

    4. Agreement & Invoice: You’ll receive a service agreement via Docusign. Once it’s signed, we’ll email your invoice. Payment in full is due upon receipt.

    5. Program Delivery: We’ll send full details on what to expect 1 week in advance, along with a reminder 24 hours prior via email. On the day of the event, we arrive 1 hour early to set up, prep the route, and ensure everything is ready to go.

    6. Follow-Up: We’ll check in afterward to gather feedback and discuss next steps for ongoing wellness.

Never Miss A Mile!

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