It’s that time again, the start of another month and a new chance to move with purpose. Whether you’re lacing up for the first time or adding miles to your journey, this is your moment to show up for yourself.

No matter the pace or the distance, what matters most is that you keep moving forward, building consistency, and strengthening your body.

Let’s make this month one of growth, community, and mindful miles together. Lace up this Saturday, August 2nd, and let’s start the month strong!

Event Details

• 📍 Towne Lake Park - 1405 Wilson Creek Pkwy, McKinney, TX 75069

• 🕒 Walks typically run about 40-60 minutes, followed 5-10 minutes of stretching

• 👟 Wear: activewear and comfy shoes! Optional: mat for stretching, and a sweat towel

Look for the Here For The Miles banner ⬇️

REQUIRED: RSVP + WAIVER ⬇️

Click here to complete a waiver before the event. All participants are required to submit a waiver before attending. This is a one-time requirement and will remain on file for future events. However, an RSVP is still required for each event you plan to attend.

Name

First Name

Last Name

Email

Event Date

Are you bringing a child or a pet?

If yes, how many?

Refreshment recommendations:

What snacks do you enjoy? While we may not be able to bring every option, we’ll do our best to include some of the favorites.

🎯 Our Goal

To offer a reliable, nurturing space where women can:

• Grow stronger through gentle, purposeful walking

• Release stress and find a sense of calm

• Connect with others in a loving, non‑judgmental community

🫂 Who We’re Hoping to Meet

Women of all ages and fitness levels who:

• Feel worn out by the pace of daily life

• Want a simple, meaningful way to add activity into their routines

• Crave connection with other humans

• Appreciate a patient and welcoming atmosphere

** Children and pets are welcome!

What to Expect at HFTM Events

Guided Walk
We’ll walk 2 to 4 miles over 40 to 60 minutes. The pace will start steady and conversational so everyone can feel comfortable, but be ready to pick up the pace and feel the burn. Feel free to bring a weighted vest if you’re looking for an extra challenge.

Icebreakers
At the start of the walk, we’ll do a couple of light icebreakers to help everyone feel a bit more connected. Sharing is always optional.

Cool-Down & Refreshments
We’ll end with a few stretches, time to chat and unwind, and light snacks with cold water (included at no extra cost.)