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Nature Said “Pull up!”

There’s something different about moving outside.

The breeze, the sunlight, the open space all come together in a way that just feels good. Whether you're a gym regular or just getting started, stepping outside is always a refreshing way to exercise.

This Saturday, July 26th, come get some fresh air and a few miles in with us! Wouldn’t wanna upset nature, would we? 🫣

Event Details

• 📍 White Rock Trail - 5500 Channel Isle Dr, Plano, TX 75093

• 🕒 Walks typically run about 40-60 minutes, followed 5-10 minutes of stretching

• 👟 Wear: activewear and comfy shoes! Optional: mat for stretching, and a sweat towel

Look for the Here For The Miles banner in the Huffman Elementary School parking lot ⬇️


REQUIRED: RSVP + WAIVER ⬇️

Click here to complete a waiver before the event. All participants are required to submit a waiver before attending. This is a one-time requirement and will remain on file for future events. However, an RSVP is still required for each event you plan to attend.


🎯 Our Goal

To offer a reliable, nurturing space where women can:

• Grow stronger through gentle, purposeful walking

• Release stress and find a sense of calm

• Connect with others in a loving, non‑judgmental community

🫂 Who We’re Hoping to Meet

Women of all ages and fitness levels who:

• Feel worn out by the pace of daily life

• Want a simple, meaningful way to add activity into their routines

• Crave connection with other humans

• Appreciate a patient and welcoming atmosphere


What to Expect at HFTM Events

Guided Walk
We’ll walk 2 to 4 miles over 40 to 60 minutes. The pace will start steady and conversational so everyone can feel comfortable, but be ready to pick up the pace and feel the burn. Feel free to bring a weighted vest if you’re looking for an extra challenge.

Icebreakers
At the start of the walk, we’ll do a couple of light icebreakers to help everyone feel a bit more connected. Sharing is always optional.

Cool-Down & Refreshments
We’ll end with a few stretches, time to chat and unwind, and light snacks with cold water (included at no extra cost.)





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July 19

Gym Who? Catch Us Outside! (Saturday)