Discover how walking, community, and mindfulness together can make a huge impact for your organization.

Why Walking?

Regular walking improves cardiovascular health, boosts energy, and fits seamlessly into daily routines. We focus on walking because it’s accessible to almost everyone, low-impact, and easy to sustain consistently.
Fostering Community

Human connection is essential to well-being. This program fosters meaningful interaction and shared reflection, helping your group feel more connected to one another.
Practicing Mindfulness

Mindfulness reduces stress and improves focus. When paired with walking, it helps your group stay grounded, think clearly, and engage fully, creating a resilient and connected community.

What We Do

The impact extends beyond individuals, strengthening your organization as a whole.

Give the people within your organization a wellness experience they’ll love!

Here For The Miles is a nonprofit dedicated to helping people move more, feel better, and connect with their community through walking and wellness.
We host wellness events for organizations looking to promote physical and mental well-being for the people within them.
Each event blends walking, mindfulness, and human connection, along with dedicated time for stretching, reflection activities, refreshments, prizes and take-home resources to encourage continued wellness beyond the event.
Schedule a consultation today to share your organization’s needs.
Yes! We offer private and corporate sessions tailored for teams, friend groups, residential communities, and wellness events. You can get started by reaching out through our contact form or booking page.
Our free community walks are open to everyone in the DFW. Each event includes a 3 to 5 mile walk and light stretching, and when the budget allows, we love to add fun giveaways too!
Our wellness events offer a more personalized and structured experience, including a 3–5 mile walk, in-depth stretching, curated mindfulness activities, refreshments, prizes and giveaways, take-home resources, and dedicated time for group reflection. Designed for deeper engagement and lasting results, these events are ideal for workplaces, residential communities, or any organization that wants to make wellness a part of their routine.

Our events combine walking, stretching, and mindfulness activities in a single, structured experience that energizes participants, fosters meaningful human connection, and strengthens organizational culture.
Every event is intentionally sequenced to engage both body and mind, and participants leave with practical tools to carry the benefits into their daily routines.
We LOVE to travel!

If you’re interested in having us come to your city reach out through our contact form or email support@hereforthemiles.com.
Whether it’s a one-time session or a recurring wellness series, we can work with you to create an experience that fits your organization.
Let’s make it happen!
Here’s what you can expect:
1. Book Your Consultation: We’ll discuss your organization’s goals, group size, and preferred schedule.
2. Proposal: We provide a customized plan and pricing for your review.
3. Confirmation: Approve the plan, and we’ll finalize dates and details.
4. Invoice & Agreement: You’ll receive an invoice and service agreement. Payment in full is due upon receipt.
5. Program Delivery: We’ll send full details on what to expect 1 week in advance, along with a reminder 24 hours prior via email. On the day of the event, we arrive 1 hour early to set up, prep the route, and ensure everything is ready to go.
6. Follow-Up: We’ll check in afterward to gather feedback and discuss next steps for ongoing wellness.

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