Let’s start July 2025 with intention! RSVP below.

This is a community wellness experience for those who want to get more active, find peace in movement, and build real community.

Event Details

• 📍 Arbor Hills Nature Preserve - 6701 W Parker Rd, Plano, TX 75093

• 🕒 Walks typically run about 40-60 minutes, followed 5-10 minutes of stretching

• 👟 Wear: activewear and comfy shoes! Optional: mat for stretching, and a sweat towel

Look for the Here For The Miles banner! ⬇️

🎯 Our Goal

To offer a reliable, nurturing space where women can:

• Grow stronger through gentle, purposeful walking

• Release stress and find a sense of calm

• Connect with others in a loving, non‑judgmental community

🫂 Who We’re Hoping to Meet

Women of all ages and fitness levels who:

• Feel worn out by the pace of daily life

• Want a simple, meaningful way to add activity into their routines

• Crave connection with other humans

• Appreciate a patient and welcoming atmosphere

What to Expect at HFTM Events

Guided Walk
We’ll walk 2 to 4 miles over 40 to 60 minutes. The pace will start steady and conversational so everyone can feel comfortable, but be ready to pick it up in the middle and feel the burn. Feel free to bring a weighted vest if you’re looking for an extra challenge.

Icebreakers
At the start of the walk, we’ll do a couple of light icebreakers to help everyone feel a bit more connected. Sharing is always optional.

Cool-Down & Refreshments
We’ll end with a few stretches, time to chat and unwind, and light snacks with cold water (included at no extra cost.)

REQUIRED: RSVP + WAIVER ⬇️

Click here to complete a waiver before the event. All participants are required to submit a waiver before attending. This is a one-time requirement and will remain on file for future sessions. However, an RSVP is still required for each event you plan to attend.